More about R e b a l a n c i n g




The body - door to ourselves





The body - a door to oneself Rebalancing is a combination of a variety of methods of touch e.g. deep tissue massage, joint release, breath, body reading etc..

Via this method acute physical and chronical pain of the body can be treated and eased. It supports the ability to let go of stress and relax oneself.
Apart and in addition to that the relaxation on the physical level influences the way we encounter life.
This work , hand in hand with breaththerapy, enables us to experience feelings to work on and to have insights in our deep rooted habits.

In any case, like with everything we do, it is of big importance to know and to see our intention as we decide to take Rebalancing-Treatment.
As we go along with this work we begin to see and understand that body and mind are not seperate, we live in a bodymind.
This connection is frequently expressed in our colloquial language e.g. "I can not bear it", "something lies heavily on somebodies stomach", "with a bounce in one's step" "to take to heart". Often is the close connection of an organ, or of a part of the body with feelings, which shows this immediacy of body and mind, body and spirit.

The body - a door to oneself The body as it is just now in this moment, expresses us, mirrors us, is like a picture of us - meaning habits, thoughts, belief-systems etc.

A series of ten sessions, which are created in such a way, that there is an inner connection, logic and consequence, is aimed at structures of our personality maybe long overdue to let go of. Always having in mind if we decide to do so. There is hardly ever healing if we are not willing to let got of the old, if we are not supporting the process of healing.
The treatment is geared at balancing, letting go and restructuring. Returning to one's own balance.
The direction of the treatment is from the outside towards the inside - physically and also emotionally
The body stores; to be more precise, in the deep tissue unexpressend emotions are stored. This was discoverd by Wilhelm Reich, a contemporary of Sigmund Freud. Wilhelm Reich put the body in the center of his attention, this was his new and radically different viewpoint. Till then his teacher S. Freud did not comprehend the body as part and parcel of the human experience. Alexander Lowen (Bioenergetic) and Ida Rolf (Rolfing) were/are working in the tradtion of Wilhelm Reich.

Certain feelings, emotions are experienced in certain parts of our body, are having their origin in these parts of the body. Not feeling our feelings does not necessarily mean that the strength of this feelings disapperars, on the contrary: this strength is stored in this regions of the body. Physical pain e.g. stiff neck, chronic pain in the joints, ulcer, bad eyesight and more psychological consequences, e.g. the tendency to hurt oneself, not being able to trust, not being able to accept help etc. are signals of not having contact with one's feelings.
The body - a door to oneself There are many different regions of the body whose functions, structure and aim are not lived fully. The system of chakras also helps to understand that there are different layers of experience to the human being.
If there is no contact to one's feelings because of fear, of shock and trauma in one's life, we tend to arm these areas with muscular tensions. We develop an armour of protection, in order to survive, to cope with the contrast of an internal impuls and external standards of our families, school, society. This armour protected/protects us against our own feelings, because if we felt/feel our feeling we experienced often refusal. The armour assited and assits in maintaining an equilibrium. But this more or less functional equilibrium does not allow our strength to flow. Because mainly it is geared to survive, which at one point in our lifes was really necessary. Habitually, mostly unconciously, we live with and in this armour not knowing how it could be without it.
This part is sometimes also called our dark side; parts of the human experience which, within the framework of the values of a western society, were/are not concerned valuable.
The armour, the dark side, is a door to ourselves. Via this door we can integrate more joy of life, more sense of being, more sense of responsability, more self-empowerment. Accepting that part of the human experience is the whole way from the first to seventh chakra.
This does not mean to vomit one's pain onto others, to give one's neurosis to others - apart from that we do it anyway - but at least not just inhibitedly acting. This armour protects us and at the same time it is a challenge to sink more into oneself.

Armour expresses pain, insensibility or hypersensibilty.

During the Rebalancing treatment these areas of the body are touched deeply, with awareness and understanding. This can support us to become aware of the armour and eventually invite us to let go of it.
In the course of the sessions old memories can re-emerge. This is an invitation to look and integrate what has been negated far too long. The protected space of the session, of the meeting, empowers us, invites us to re-connect with ourselves.
Similar to an onion we are enabled via this method together with breathwork, bachflowers and reading to shed old armour, layer by layer and thus walk towards ourselves.

My personal experience shows that this process is not spectacular but rather smooth, it is an openening towards oneself, lovingly accompanied.


The body - a door to oneself The bodyoriented work is accompanied by talk and breaththerapy and apart from that by Bach-Flower-Therapy. Which I recommend as a absolutely nonintrusiv means of healing and self-exploration.
In the course of the treatment, easing of acute and chronicle pain is possible and furthermore we can - if we decide so - allow ourselves to come in contact with old, hidden feelings. Which is in my opinion a necessary and unavoidable step towards our own inner balance.
Apart from that, to say it again, it is really a gift given to oneself to let oneself be physically touched in a deep and empathic way. It is nurturing, healing and relaxing.

In the beginning I recommend a series of ten sessions. The time between the sessions should not exceed four weeks.






Information about the place, time








The body - a door to oneself





















Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung - Praxis für Psychosomatische Holistik - Schmerztherapie, Selbsterfahrung, Beziehungsberatung - Meditation - Arbeit an sich selbst
Heilpraxis, Stephan Gar, Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung in MÜNCHEN, 85591 Vaterstetten, Spechtweg 3 -tel.: 08106 92967 87, mobil: 0179 510 25 41
Termine auch in Italien: Mailand, Montebelluna
Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung in Vaterstetten/München - München: Rebalancing (therapeutische, tiefe Bindegewebsmassage, Körpertherapie, Körperarbeit)

Rebalancing - therapeutische Massage/Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung (Psychosomatische Holistik) in München - Coaching - Rebirthing - Atemtherapie -
Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung (Psychosomatische Holistik): Schmerzen behandeln, Schmerzen lindern, Ursachen verstehen lernen, Ängsten begegnen, ins Gleichgewicht kommen, sich aufrichten
Wellness, ganzheitliches Arbeiten an sich selbst in Vaterstetten/München München
Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung (Psychosomatische Holistik) - Atemtherapie, Rebirthing in Vaterstetten + München, Schmerztherapie/Selbsterfahrung
tiefes zusammenhängendes Atmen ist wie inneres Duschen, reinigend, vitalisierend, erweiternd
unterstützt Atemmuster bewußt zu machen und vertieften Atemrythmus zu erlernen
Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung (Psychosomatische Holistik), Selbsterfahrung, Beziehungsberatung - FASYS-Praxis für ganzheitlich-familiensystemische Körpertherapie/Selbsterfahrung in Vaterstetten + München
die eigenen Wurzeln erkennen und anerkennen lernen
Persönliches Wachstum zu mehr Selbstbestimmung, Selbstermächtigung/Heilpraktiker: Schmerztherapie & Selbsterfahrung
Mobbing, den eigenen inneren Ursachen für Mobbing auf die Spur kommen, Integration durch Selbstermächtigung und Selbsterfahrung
Rebalancing (therapeutische,tiefe Bindegewebsmassage, Körpertherapie) - ganzheitlich-familiensystemische Körpertherapie, Familienstellen nach Hellinger,
Inneres Kind, das eigene, innere Kind umarmen (Kindheitsdekonditionierung), Ängsten begegnen
Rebalancing Ausbildung, Reiki-Meister, Heilpraktiker in Vaterstetten + München: Schmerztherapie, Selbsterfahrung, Beziehungsberatung (Psychosomatische Holistik)
Körperarbeit, Körpertherapie, Rückenschmerzen, Bandscheibenprobleme, Schmerztherapie, Rebalancing, Schmerztherapie, Bach-Blüten-Therapie, Schüssler-Salze, Atemtherapie, Rebirthing, Coaching, Voice Dialogue, Bio-Energetik, Enneagramm, Selbsterfahrung und Meditation- Persönliches Wachstum zu mehr Selbstbestimmung, Selbstermächtigung, Mut zu sich selbst
den inneren Ursachen von Mobbing auf die Spur kommen










Heilpraktiker - Psychosomatische Holistik (Schmerztherapie, Selbsterfahrung, Beziehungsberatung) in Vaterstetten und München
Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung , Lernen im Umgang mit der eigenen Angst, der eigenen inneren Angst begegnen
Lebensberatung: wo will ich hin? wo "sollte" ich hin? wie lerne ich auf mich zu hören? Das eigene innere Kind umarmen
Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung: Krisenberatung: wie finde ich heraus aus dem augenblicklichen Teufelskreis?
Ganzheitliche Unterstützung bei der Behandlung und Linderung von Bandscheibenproblemen -
Kindheitsdekonditionierung
Schmerztherapie, Selbsterfahrung, Beziehungsberatung (Psychosomatische Holistik)
Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung: mit Rebalancing (therapeutischer, tiefer Bindegewebsmassage, Körpertherapie) Behandlung und Linderung von Rückenschmerzen, Rückenprobleme, Bandscheibenprobleme, LWS-Syndrom, Atemprobleme, Zähneknirschen, Kopfschmerzen, Nackenschmerzen, Gelenkschmerzen, Skoliose, Beckenschiefstand, ungleich lange Beine, Bauchweh, Magenschmerzen, Verstopfung, Verdauungsproblemen

psychosomatisch-holistische Behandlung (Schmerztherapie, Selbsterfahrung, Beziehungsberatung) im ganzheitlichen Ansatz zur Linderung und Behandlung von Depression, Schock, Schmerztherapie, Trauma, Lernen im Umgang mit der eigenen Angst, der eigenen Angst begegnen


Angewandte Methoden:
Rebalancing(ganzheitliche Massage, holistische Massage, therapeutische, tiefe Bindegewebsmassage), Körperarbeit, Körpertherapie, FASYS-ganzheitlich-familiensystemische Körpertherapie, Familienstellen, systemische Familientherapie, systemische Körpertherapie, Atemtherapie, Rebirthing, Arbeit mit dem inneren Kind (das eigene innere Kind umarmen) , Childhood-Deconditioning, Bach-Blüten, Schüssler-Salze (Bio-Chemie nach Dr.Schüssler), Voice Dialogue, Reiki, Reiki-Einweihungen, Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung (Psychosomatische Holistik), Schüssler-Salze, Metamorphische Massage, ganzheitliche -holistische- Massage, Chakrenlesen, Rückenschmmerzen, Bandscheibenprobleme, Körperlesen, Körperarbeit, Ernährungsberatung, Selbsterfahrung, Selbstermächtigung, Kindheitsdekonditionierung, Mut zu sich selbst, Selbstermächtigung, Gebet, Osho, Enneagramm, Entspannungsübungen, Bio-Energetik, Zähneknirschen, Selbsterfahrung, Heilpraktiker: Schmerztherapie, Selbsterfahrung, Beziehungsberatung, Meditationstechniken, Meditation, Rückenschmerzen, Schmerztherapie, Bewußtseinsarbeit, OSHO




Stephan Gar, Naturopata (Heilpraktiker), Monaco di Baviera -
Italia: MILANO, Montebelluna, Vedelago
Trattamenti olistici psicosomatici per un approccio integrale
Psicosomatica
- Rebalancing (Massaggio terapeutico del tessuto connetivo)- Mal di Schiena - la terapia del dolore Rebalancing(massaggio olistico)- costellazioni familiari di Hellinger - trattamenti olistici - terapia olistica - Training di Rebalancing - Rebalancing-Training - terapia corporea, terapia respiratorio(Rebirthing), Stephan Gar - Rebalancing, ritrovare l'equilibrio psichico-fisico - massaggio olistico psicosomatico - mal di schiena - costellazioni familiari, la terapia del dolore, contatare e integrare le radici personale - terapia del respiro(Rebirthing), respirare profondamente e comprendere credenze - FASYS - family-system oriented body-therapy - Mal di Schiena - la terapia del dolore - Stephan Gar, Heilpraktiker(Naturopata) da 15 anni à Monaco di Baviera(München)- Rebalancing(massagio olistico), Training di Rebalancing - Fiori di Bach, un'accompagnamento dolce della crescita personale - Voice Dialogue, costellazione familiare di Hellinger- Milano, Montebelluna
rebirthing, Childhood-Dekonditioning, Decondizinonamento del' Infanzia, Voice Dialogue, meditazione, massaggio olistico, psicosomatica, enneagramma, bioenergetica, fiori di bach, medicina alternativa, psicosomatica

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COPYRIGHT 2001 - 2010 Stephan Gar, Heilpraktiker - Vaterstetten-München - Heilpraxis für Psychosomatische Holistik (Schmerztherapie, Selbsterfahrung, Beziehungsberatung) , München, Vaterstetten/München, Heilpraxis für psychosomatische Holistik (Schmerztherapie, Selbsterfahrung, Beziehungsberatung)- Coaching, Schmerztherapie, Rebalancing, Körpertherapie, Atemtherapie/Rebirthing in 85591 Vaterstetten, Spechtweg 3, tel.: 0049 8106 929 67 87, mobil-0049 179 510 25 41
ITALIA: Stephan Gar, Monaco di Baviera, Naturopata - la terapia del dolore - mal di schiena - ITALIA: Milano - Montebelluna - Vedelago